Approximately 90 percent of Americans experience pain in the lower back at some time or the other in their life. Out of these, 50 percent go through more than one episode. Low back pain is not a specific disease. In fact, it is a symptom that may occur from a variety of different processes.More...

Kidney Stone Lower Right Back Pain

Research projects a worldwide increase in the number of individuals affected by kidney stones. The incidence of individuals affected by kidney stones has increased ten times in comparison to what it was at the turn of the twentieth century.More...

Back Pain And Weight Lifting Exercise

One of the most common medical problems with human beings is back pain. Lower back pain is the most regular form of all chronic pain. In the US, acute low back pain or lumbago is the fifth most common reason for physician visits. About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults have back pain every year.More...

Can Stretching Stop Back Pain ?

Back pain is referred to as pain felt in the back that usually commences from the muscles, nerves, bones, joints or other structures in the spine. Back pain can be categorized into neck pain, upper back pain, lower back pain or tailbone pain. Research reveals that the secret of curing back pain lies in what one does during that pain.More...

Is Kayaking A Good Exercise For Back Pain ?

Kayaking is the use of a kayak for moving across water. As per the definition of the International Canoe Federation, a kayak is a boat where the person faces forward, has the legs in front and uses a double bladed paddle. Almost all kayaks have closed decks but there are many sit-on-top kayaks also, which these days are growing in popularity.More...