Overweight Calculator

The body mass index calculator, also known as BMI, is a tool that measures body fat. It is based on many parameters like height and weight and these are taken into consideration for both genders differently. It is this BMI calculator that will allow you to see whether you are overweight or not for your height and body type.

Here are some of the ways you can use the BMI calculator:

Enter how much your weight and height is using the standard measurements.
When you click compute, your BMI will appear in a second.

Here are some of the various categories of the BMI scale.

Underweight is characterized by a number that is less than 18.5
Normal weight is characterized by a number that falls between 18.5 to 24.9
Overweight is characterized by a number that is between 25 to 29.9
Obesity is characterized by a number that is more than 30.

The final decision of obesity can come only when you measure your waist too. You can use a simple measuring tape to do this. It is a good way to figure out the abdominal fat and also to determine your risk of developing heart disease and others weight-related health problems. This risk is directly proportionate to the waist measurement and if it measures over 40 inches in men and above 35 inches in women, then there is definitely a risk of heart disease and other weight-related problems.

There are several other risks that overweight or obesity brings. People who are obese as per the BMI scale and those who are overweight according to the scale and have two risk factors at least should make an effort to lose weight immediately. Even if the weight loss is small, it will still help to lower the risk of developing future diseases that are associated with obesity.

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Overweight Calculator