What Does Vitamin C Do For Your Skin

What Does Vitamin C Do For Your Skin ?

Vitamin C or ascorbic acid has long been considered a miracle vitamin for its wide ranging benefits. It is a proven antioxidant which is known to protect against certain types of cancers more especially those associated with the mouth, lungs and stomach.

It is a proven anti histamine that protects against many bacterial and infectious diseases, most importantly the common cold.

It has been acknowledged as a preventive to heart disease and age related disorders. Vitamin C is known to protect tissues, nerves and muscles and aids in their rapid recovery. Vitamin C is also an active agent in rapid healing of broken bones. Large doses of Vitamin C have reduced the lead level in the blood of smokers. Vitamin C boosts the immune system. Of late it is believed to have a positive implication on infertile men, raising the sperm count and motility.

Vitamin C is also considered by some to be an active and productive agent in the management of AIDS though the issue is unresolved and still controversial.

Vitamin C is beneficial to hair and skin care. Vitamin C in topical skin creams is easily absorbed by the upper layers at a level greater than can normally be achieved by oral ingestion. As an effective anti oxidant it is able to neutralize oxygen free radicals. The benefits of topical vitamin C are increased collagen synthesis and protection from skin aging directly related to solar exposure. When applied before or after exposure to sunlight, vitamin C is an effective anti-inflammatory agent and protects against wrinkles, sun spots and blemishes.

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What Does Vitamin C Do For Your Skin

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What Is The Purpose Of Vitamin C ?

Vitamin C or ascorbic acid is an essential vitamin in the human body that serves multifarious functions. This vitamin promotes the growth and repair of tissues, helps make collagen an important ingredient necessary for cartilage, tendons, blood vessels, ligaments, muscles and skin. Vitamin C has strong anti-allergic properties and builds up the immune system. It delays the onset of aging and is a proven antioxidant. More..