alli™ is not only an FDA approved weight loss pill available over the counter, but it is a creative weight loss program. This pill prevents absorption of excessive fat by your body. The active ingredient in this pills attaches to the enzymes which are responsible for breaking the down the fat in your intestines and prevents them from digesting a portion of the fat. This undigested fat comes out of the body and is not turned into calories.

Side effects could include loose and frequent passing of stools accompanied by an oily discharge due to the fat coming out of the body. But this is not harmful and hence called “treatment effects”. This discomfort due to the excess oil coming out of the body can be reduced by sticking to a low calorie and low fat diet. Generally it is taken in conjunction with a multi vitamin tablet since this could interfere with the absorption of vitamins in the body.

Another recommended natural alternative is Proactol which also prevents absorption of excess fat. This does not have serious side effects and is available without prescription. The natural fiber component which is produced organically acts as a fat binder and helps in regulating the absorption of fat in the body. This pill has been subjected to numerous clinical trials and carries CE approval. A lot of success stories have been published about this alternative and it has got positive response in the press releases and also in the medical fraternity.

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