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Sunburns can cause a lot of pain just like any other burns you may sustain. This pain is usually accompanied by a stinging sensation and itching. The affected area of the skin turns red and inflamed in mild sunburns; while in severe sunburns it gets blisters. There are a number of effective cures to alleviate the pain and discomfort, and expedite the healing process. |
Taking showers or soaking the body in cold water can bring the body temperature down. The damaged skin needs to be hydrated for the healing enzymes to start the healing process. Moisture soothes the skin and takes away the sting. Cool milk compresses are very effective too. The protein in the milk protects the skin from losing moisture through evaporation.
Cold compresses with mint tea, especially peppermint or spearmint, can provide instant relief from the pain. Apple cider vinegar applied with cotton balls on the affected area as a cold compress is also believed to remove the sting and soothe the skin. Mixing few drops of lavender essential oil or chamomile oil in distilled water and spraying the blisters and inflamed area brings immediate relief.
Vitamin E capsules and creams is a great way to treat sunburns. Vitamin E lubricates the skin and enhances the healing. Plain yogurt and sour cream helps in taking away the sting too. Simply rubbing ice cubes on the affected area can give relief. Drinking green tea or pomegranate extract soothes the body with their anti-inflammatory properties. These drinks have strong antioxidants, which reduces the damage from the UV rays.
Ibrufen can be taken to reduce the inflammation and redness on the skin and mitigate the pain. Antioxidants are very important healing properties. One must try and use antioxidant-rich moisturizers for areas affected on the face and body. Use of aloe vera gels is extremely useful and recommended to soothe the skin and start the healing process. Topical products with aloe vera can also be used as skin moisturizers. Solarcaine spray, which contains aloe extract, works great on sunburns by moisturizing the skin and preventing it from peeling. A face wash called Noxzema when applied to the sunburn soothes the sting and brings in quick relief to the pain.
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