Anxiety is mainly caused when the adrenalin in the body shoots up above normal causing a chemical imbalance in the body.More...

Stress Vs Panic Attack Disorder

Stress attacks and panic attacks have a lot of things in common. The classic symptoms of a panic attack are that your heart starts beating fast, your hands may tremble, you feel stressed, you will break into cold sweat and experience a tingling sensation through your body. A person who has been extremely stressed out also goes through such symptoms and finds it difficult to deal with the situation.More...

Can Bullying Cause Generalized Anxiety Disorder ?

Can bullying cause generalized anxiety disorder? The answer is yes it can!  Bullying is common among children and this depends on the size of the child. If a child is slightly big than the others in their own group then the bigger child tends dominate and keep all the other children under control and this is called bullying.More...

How To Stop Panic Attacks Naturally ?

Simple exercises like breathing exercise can be practiced to overcome panic attacks naturally without using medicines. A panic attack occurs in different frequency depending on the person and they go through similar attacks each time and often happen as a result of fear that something awful is going to happen to them.More...

Labor And Panic Attack

Going into labor is a very frightful experience for a first time mother and women in general. Delivery and childbirth are unknown experiences for a first time mother and they would have heard horror stories about labor pain and all other complications that can occur during labor. In spite of reading and planning for the labor, some women still have panic attacks at the time of delivery.More...