Is Orange Juice Bad For Gestational Diabetes

Is Orange Juice Bad For Gestational Diabetes ?

Gestational diabetes is generally managed with a combination of medication, exercise and diet. In some circumstances it can be managed with diet and exercise alone, eliminating the need for oral hypoglycemic medicines at this time.

During pregnancy, maintaining correct blood sugar levels at all times during the day and night is absolutely necessary. Generally screening for gestational diabetes is conducted between the 24th and 28th weeks. With healthy eating, the norms are quite likely to be met. These are: less than 95 mg/dL as fasting blood sugar, and less than 120 mg/dL post-prandial, that is two hours after eating a normal meal.

The primary objective of a diet during pregnancy is to ensure a woman has enough energy to sustain herself and the baby growing within her. It must also be structured to contain enough nutrition consistent with an appropriate weight gain while maintaining proper blood glucose levels. Energy in the form of calories will depend on the body structure of the mother, but in general, the calorie requirement will have to be enhanced by 300 a day for the baby during the second and third trimester.

The diet should be so ordered as to have a balance of carbohydrates, proteins, fats and minerals with adequate fiber for proper bowel movement. Fruit and vegetable juice is recommended but in small quantities, preferably sipped.

Orange juice is recommended as it is a rich source of vitamin C. But this has to be taken in moderation on the advice of the doctor. If gestational diabetes is beyond a certain limit, the doctor might advise against consuming orange juice because of the fructose content which will aggravate an already elevated sugar level.

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Is Orange Juice Bad For Gestational Diabetes