It is extremely important for a diabetic patient to watch his diet. There are a few foods that disagree and hence, should strictly be excluded from the diet. A diabetic should also avoid foods that are extremely high in fat and sodium. They must limit alcohol, as heavy drinking could lead to greater risks from liver damage.More...

Good Diabetic Diet

Diet is critical in a person with diabetes. There are differing concepts on what is the best diet but below is a guideline with some general principles. The diet of patients with type 1 diabetes should have approximately 35 calories per kg of body weight per day (or 16 calories per pound of body weight per day).More...

Bad Food For Diabetics

There is no single diet for diabetics. The diabetes schedule should be based on each one’s individual needs. But the general mantra is to avoid fats and sugars in favor of whole grains, fruit and vegetables. A diet low in saturated fat with controlled blood glucose levels is recommended.More...

What Foods Should I Avoid If I Am Diabetic ?

Eating properly balanced meals and snacks is important to people suffering from diabetes. Food is an important tool to control diabetes and stay healthy. Certain food should be avoided, like refined sugar, jam, molasses, fruit sugar, pastries, soft drinks, cream and fried foods. White sugar and white flour should be reduced drastically as should butter and hydrogenated vegetable oils.More...