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Asthma is a chronic lung disease and known to strike at anybody. The airways get narrowed and swollen, filled with mucus. Coughing and wheezing are predominant. Although there is no proper cure, one can take measures to prevent its occurrence. |
It is common knowledge that allergies and asthma are inherited. Hence, weightage should be given to prevent this in children or perhaps delay its onset.
Food allergies can range from eczema to life threatening reactions. Exposure to allergic foods and liquids should be avoided. Infants should be breast fed for at least 4 to 6 months, as breast milk does not cause allergy. It also strengthens the immune system of the child. Infants should be exposed to new foods one at a time to see how they react.
It is best to avoid or reduce contact with certain airborne substances, as they produce an allergy
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Active measures should be undertaken to control dust mites in the house so that they do not cause and allergy A. For e.g. using zippered, plastic covers on pillows and mattresses.
Indoor humidity should be below 50 percent. Dust collecting items like carpets should be avoided in the room of the child.
Regarding allergy from dander of dogs and cats, there is a controversy. At first it was seen that exposure to this would cause allergy and asthma. Now it is said that early exposure is beneficial as it provides immunity from an allergy.
A pregnant woman should not smoke during pregnancy. Passive smoking during this period also produces wheezing in the infant.
These are some of the pointers to prevent allergies and asthma or reduce their incidence.
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